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It may be surprising, but the complexity of technological systems has reached a level where parallels with human psychology begin to make sense in certain aspects. AI systems "experience stress" due to excessive data flow, can "burn out" if they operate too long in an unoptimized environment, and may become "confused" when faced with errors they cannot solve. If we translate these situations into human terms, a mental hygiene issue starts to take shape. But what does mental hygiene mean for an entity that has no emotions, desires, or self-awareness?